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How to Choose a Hiking Pole Most people do not like hiking with poles. Perhaps they equate it to old age, and it is to be used by only the seniors in the society. Nevertheless, it is important to have hiking poles, and thus you should consider using them in your next hike. One of the reasons why it is necessary to use hiking poles is to enhance your safety. A sidewalk on a paved path is not the same as hiking trails with woods. The many obstacles on the trail could make you trail and fall. This is mostly the case when you are hiking on in area where there are steep hills and gullies with creeks crossing periodically. When having a hike in the west coast or the east Appellation mountains, you will surely encounter many running creeks. Typically, rocks are slippery; this means that it is possible for you to slide and fall. There could be a large tree that has been fallen to bridge the creeks. You therefore require a pair of hiking sticks during your hiking to promote your stability and help you maintain your balance. When you are using poles when hiking, your weight is distributed equally between the two poles and therefore you are safe from back injuries. You will, therefore, remain healthy because your body is not damaged.
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The arms and the upper body benefit from exercising due to the use of the hiking poles. You thus burn the body fat and develop muscles.
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It is fun to use hiking poles for your hiking. Many countries in the world have had many hiking clubs being formed and most of them uses hiking poles. For persons with the problem of the knee, they have been relieved by the use of hiking poles. The knees are now relieved because of the use of hiking sticks because the weight on the legs is transferred to the arms. Besides, if there is an animal attack, hiking sticks can be of benefit to you. In the case where there is an animal that wants to attack you, you can defend yourself with the hiking poles. This should, therefore, make you think of having hiking poles during your hikes for your advantage. When climbing on a steep hill, hiking sticks are very important for you to ensure that you can maintain your pace. Since you are stable when climbing a hill due to the use of hiking poles, you can hike at high speed very easily. You will finally find that you have won the trail without much struggle. Since you can walk upright; your poles help you from getting back pain.

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